20.3 km | 02:52:23 | 08:28/km日期: 2024-08-04 16:26 - 總爬升: 538 m - 卡路里: 1354 Cal - 平均步頻: 147 - 溫度: 34°C - 濕度: 64.3
Pace: 10'08" / 11'55" / 10'23" / 10'01" / 08'10" / 08'22" / 07'30" / 06'49" / 07'17" / 06'38" / 07'20" / 05'45" / 08'47" / 11'41" / 11'35" / 11'40" / 07'22" / 05'42" / 05'44" / 05'58" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+04'17") | 998 / 998 |
2 | | 11'52" (+06'11") | 999 / 1998 |
3 | | 10'30" (+04'49") | 1008 / 3006 |
4 | | 10'02" (+04'21") | 997 / 4003 |
5 | | 08'05" (+02'24") | 1008 / 5012 |
6 | | 08'21" (+02'40") | 1000 / 6012 |
7 | | 07'31" (+01'50") | 1012 / 7025 |
8 | | 06'51" (+01'10") | 990 / 8015 |
9 | | 07'12" (+01'31") | 1011 / 9026 |
10 | | 06'38" (+00'57") | 1001 / 10028 |
11 | | 06'44" (+01'03") | 1071 / 11100 |
12 | | 06'18" (+00'37") | 927 / 12027 |
13 | | 08'59" (+03'18") | 1009 / 13036 |
14 | | 11'37" (+05'56") | 995 / 14031 |
15 | | 11'35" (+05'54") | 1007 / 15038 |
16 | | 11'37" (+05'56") | 999 / 16038 |
17 | | 07'14" (+01'33") | 1001 / 17040 |
18 | | 05'42" (+00'01") | 1014 / 18054 |
19 | | 05'41" | 1004 / 19058 |
20 | | 06'03" (+00'22") | 1003 / 20062 |
21 | | 06'46" (+01'05") | 317 / 20379 |
8月累積里程 :
101.46 km 
Android - samsung SM-A5460 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 11'55" | 00:22'03" |
3 | 10'23" | 00:32'26" |
4 | 10'01" | 00:42'27" |
5 | 08'10" | 00:50'37" |
6 | 08'22" | 00:58'59" |
7 | 07'30" | 01:06'29" |
8 | 06'49" | 01:13'18" |
9 | 07'17" | 01:20'35" |
10 | 06'38" | 01:27'13" |
11 | 07'20" | 01:34'33" |
12 | 05'45" | 01:40'18" |
13 | 08'47" | 01:49'05" |
14 | 11'41" | 02:00'46" |
15 | 11'35" | 02:12'21" |
16 | 11'40" | 02:24'01" |
17 | 07'22" | 02:31'23" |
18 | 05'42" | 02:37'05" |
19 | 05'44" | 02:42'49" |
20 | 05'58" | 02:48'47" |
20.4 | 06'37" | 02:51'18" |