22.3 km | 02:28:58 | 06:41/km日期: 2016-08-20 06:06 - 總爬升: 115 m - 地點: 新營-後壁繞一圈 - 卡路里: 1240 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'43" / 05'55" / 06'00" / 05'58" / 05'58" / 05'57" / 06'03" / 06'06" / 06'02" / 06'19" / 06'20" / 08'16" / 14'24" / 06'00" / 06'35" / 05'35" / 05'56" / 06'07" / 08'57" / 06'12" / 06'15" / 06'24" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 988 / 988 |
2 | | 05'57" (+00'18") | 1011 / 2000 |
3 | | 05'57" (+00'18") | 994 / 2994 |
4 | | 05'55" (+00'16") | 1001 / 3996 |
5 | | 05'57" (+00'18") | 1001 / 4997 |
6 | | 05'58" (+00'19") | 1011 / 6009 |
7 | | 06'03" (+00'24") | 998 / 7008 |
8 | | 06'07" (+00'28") | 1010 / 8018 |
9 | | 06'02" (+00'23") | 1001 / 9019 |
10 | | 06'17" (+00'38") | 1005 / 10024 |
11 | | 06'18" (+00'39") | 1003 / 11028 |
12 | | 08'38" (+02'59") | 1003 / 12031 |
13 | | 13'48" (+08'09") | 1006 / 13038 |
14 | | 06'10" (+00'31") | 1015 / 14053 |
15 | | 06'17" (+00'38") | 1002 / 15056 |
16 | | 05'44" (+00'05") | 990 / 16046 |
17 | | 05'59" (+00'20") | 1005 / 17052 |
18 | | 06'10" (+00'31") | 1039 / 18092 |
19 | | 09'06" (+03'27") | 968 / 19060 |
20 | | 06'11" (+00'32") | 1007 / 20067 |
21 | | 06'15" (+00'36") | 999 / 21067 |
22 | | 06'21" (+00'42") | 1001 / 22068 |
23 | | 07'44" (+02'05") | 202 / 22270 |
台南沈朝松