10.2 km | 01:04:21 | 06:18/km日期: 2016-08-27 06:36 - 卡路里: 569 Cal - 總步數: 3916 - 平均步頻: 60 - 平均步幅: 260 cm - 溫度: 27°C - 濕度: 84%
Pace: 03'55" / 05'05" / 05'04" / 05'37" / 11'55" / 04'35" / 06'47" / 06'26" / 07'52" / 04'42" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'56" (+00'04") | 1071 / 1071 | 196 / 129 |
| 2 | | 12'05" (+08'13") | 147 / 1219 | 8 / 921 |
| 3 | | 03'52" | 1061 / 2280 | 0 / 0 |
| 4 | | 12'10" (+08'18") | 141 / 2421 | 9 / 881 |
| 5 | | 03'56" (+00'04") | 1059 / 3480 | 0 / 0 |
| 6 | | 13'49" (+09'57") | 171 / 3651 | 2 / 2853 |
| 7 | | 03'59" (+00'07") | 1053 / 4705 | 0 / 0 |
| 8 | | 45'15" (+41'23") | 191 / 4896 | 1 / 1194 |
| 9 | | 04'04" (+00'12") | 1048 / 5944 | 194 / 126 |
| 10 | | 19'24" (+15'32") | 188 / 6133 | 3 / 1574 |
| 11 | | 04'24" (+00'32") | 1050 / 7183 | 191 / 118 |
| 12 | | 14'40" (+10'48") | 172 / 7356 | 1 / 4317 |
| 13 | | 04'38" (+00'46") | 1034 / 8391 | 0 / 0 |
| 14 | | 21'57" (+18'05") | 198 / 8589 | 2 / 1650 |
| 15 | | 04'35" (+00'43") | 1464 / 10053 | 189 / 114 |
| 16 | | 14'20" (+10'28") | 148 / 10201 | 4 / 1487 |
8月累積里程 : 190.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 05'05" | 00:09'00" |
| 3 | 05'04" | 00:14'04" |
| 4 | 05'37" | 00:19'41" |
| 5 | 11'55" | 00:31'36" |
| 6 | 04'35" | 00:36'11" |
| 7 | 06'47" | 00:42'58" |
| 8 | 06'26" | 00:49'24" |
| 9 | 07'52" | 00:57'16" |
| 10 | 04'42" | 01:01'58" |
| 10.2 | 11'45" | 01:04'21" |
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