23.2 km | 02:00:36 | 05:12/km日期: 2016-08-26 18:59 - 地點: 狗公園 - 天氣: 悶熱 - 卡路里: 1208 Cal - 總步數: 21542 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 62%
Pace: 05'35" / 05'16" / 05'21" / 05'23" / 05'28" / 05'12" / 05'29" / 05'09" / 05'38" / 05'15" / 05'17" / 04'58" / 05'03" / 05'03" / 05'09" / 04'56" / 04'57" / 04'51" / 05'05" / 05'33" / 05'07" / 05'15" / 04'42" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'45") | 1003 / 1003 | 175 / 102 |
| 2 | | 05'15" (+00'27") | 1000 / 2004 | 177 / 106 |
| 3 | | 05'20" (+00'32") | 1001 / 3005 | 175 / 106 |
| 4 | | 05'21" (+00'33") | 1005 / 4011 | 177 / 105 |
| 5 | | 05'20" (+00'32") | 1023 / 5034 | 177 / 105 |
| 6 | | 05'14" (+00'26") | 1000 / 6034 | 177 / 107 |
| 7 | | 05'28" (+00'40") | 1001 / 7036 | 178 / 102 |
| 8 | | 05'11" (+00'23") | 1000 / 8036 | 178 / 108 |
| 9 | | 05'34" (+00'46") | 1012 / 9049 | 176 / 101 |
| 10 | | 05'11" (+00'23") | 1007 / 10056 | 178 / 107 |
| 11 | | 05'12" (+00'24") | 1009 / 11065 | 179 / 107 |
| 12 | | 04'57" (+00'09") | 1007 / 12073 | 180 / 111 |
| 13 | | 05'02" (+00'14") | 1001 / 13074 | 180 / 110 |
| 14 | | 05'04" (+00'16") | 1004 / 14079 | 180 / 109 |
| 15 | | 05'05" (+00'17") | 1002 / 15081 | 180 / 109 |
| 16 | | 04'54" (+00'06") | 1001 / 16083 | 178 / 113 |
| 17 | | 04'58" (+00'10") | 1009 / 17092 | 180 / 111 |
| 18 | | 04'48" | 1010 / 18102 | 180 / 115 |
| 19 | | 05'01" (+00'13") | 1001 / 19104 | 180 / 110 |
| 20 | | 05'35" (+00'47") | 1001 / 20105 | 178 / 100 |
| 21 | | 05'04" (+00'16") | 1008 / 21114 | 178 / 110 |
| 22 | | 05'02" (+00'14") | 1012 / 22127 | 180 / 110 |
| 23 | | 04'50" (+00'02") | 1000 / 23128 | 180 / 114 |
| 24 | | 04'52" (+00'04") | 153 / 23281 | 176 / 116 |
8月累積里程 :
634.49 km 
母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'16" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'23" | 00:21'35" |
| 5 | 05'28" | 00:27'03" |
| 6 | 05'12" | 00:32'15" |
| 7 | 05'29" | 00:37'44" |
| 8 | 05'09" | 00:42'53" |
| 9 | 05'38" | 00:48'31" |
| 10 | 05'15" | 00:53'46" |
| 11 | 05'17" | 00:59'03" |
| 12 | 04'58" | 01:04'01" |
| 13 | 05'03" | 01:09'04" |
| 14 | 05'03" | 01:14'07" |
| 15 | 05'09" | 01:19'16" |
| 16 | 04'56" | 01:24'12" |
| 17 | 04'57" | 01:29'09" |
| 18 | 04'51" | 01:34'00" |
| 19 | 05'05" | 01:39'05" |
| 20 | 05'33" | 01:44'38" |
| 21 | 05'07" | 01:49'45" |
| 22 | 05'15" | 01:55'00" |
| 23 | 04'42" | 01:59'42" |
| 23.2 | 05'51" | 02:00'36" |
展開計圈分析
留言 
