21.5 km | 03:18:20 | 09:14/km日期: 2016-08-21 05:12 - 總爬升: 293 m - 地點: 阿里山 - 卡路里: 975 Cal - 溫度: 27°C - 濕度: 88%
Pace: 11'00" / 09'23" / 08'30" / 09'10" / 14'13" / 09'39" / 08'54" / 10'34" / 09'45" / 17'29" / 15'29" / 08'41" / 09'39" / 07'23" / 08'19" / 07'03" / 06'34" / 06'43" / 06'02" / 05'27" / 04'53" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+05'44") | 1000 / 1000 |
| 2 | | 09'18" (+04'03") | 996 / 1997 |
| 3 | | 08'31" (+03'16") | 1009 / 3006 |
| 4 | | 09'10" (+03'55") | 998 / 4005 |
| 5 | | 14'04" (+08'49") | 993 / 4999 |
| 6 | | 09'46" (+04'31") | 1011 / 6011 |
| 7 | | 08'59" (+03'44") | 1003 / 7015 |
| 8 | | 10'28" (+05'13") | 997 / 8012 |
| 9 | | 09'45" (+04'30") | 1008 / 9021 |
| 10 | | 17'27" (+12'12") | 1004 / 10026 |
| 11 | | 15'30" (+10'15") | 1000 / 11026 |
| 12 | | 08'37" (+03'22") | 997 / 12023 |
| 13 | | 09'37" (+04'22") | 1041 / 13065 |
| 14 | | 07'22" (+02'07") | 993 / 14059 |
| 15 | | 08'15" (+03'00") | 1008 / 15067 |
| 16 | | 07'03" (+01'48") | 994 / 16061 |
| 17 | | 06'33" (+01'18") | 1015 / 17077 |
| 18 | | 06'41" (+01'26") | 994 / 18071 |
| 19 | | 06'01" (+00'46") | 1007 / 19079 |
| 20 | | 05'15" | 996 / 20075 |
| 21 | | 05'20" (+00'05") | 1011 / 21087 |
| 22 | | 06'57" (+01'42") | 390 / 21478 |
高雄大仁
saucony Triumph iso 累積 : 2523.4 km
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