8.7 km | 00:53:49 | 06:10/km日期: 2016-08-28 08:06 - 卡路里: 574 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 83%
Pace: 06'11" / 06'16" / 06'32" / 06'09" / 06'27" / 06'16" / 07'00" / 05'48" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'22") | 1000 / 1000 |
2 | | 06'15" (+00'27") | 1000 / 2000 |
3 | | 06'27" (+00'39") | 1000 / 3000 |
4 | | 06'09" (+00'21") | 1000 / 4000 |
5 | | 06'21" (+00'33") | 1000 / 5000 |
6 | | 06'15" (+00'27") | 1000 / 6000 |
7 | | 06'11" (+00'23") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 05'49" (+00'01") | 712 / 8712 |
8月累積里程 :
101.19 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'16" | 00:12'27" |
3 | 06'32" | 00:18'59" |
4 | 06'09" | 00:25'08" |
5 | 06'27" | 00:31'35" |
6 | 06'16" | 00:37'51" |
7 | 07'00" | 00:44'51" |
8 | 05'48" | 00:50'39" |
8.7 | 05'50" | 00:54'49" |