26.8 km | 02:36:36 | 05:50/km日期: 2016-08-27 06:06 - 總爬升: 496 m - 卡路里: 1326 Cal - 總步數: 25378 - 平均步頻: 162 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 97%
Pace: 05'39" / 05'22" / 05'18" / 05'45" / 05'06" / 05'39" / 06'11" / 06'16" / 05'20" / 08'11" / 08'18" / 08'06" / 08'20" / 05'16" / 05'10" / 06'06" / 05'03" / 04'58" / 04'47" / 05'33" / 04'53" / 04'51" / 06'12" / 05'15" / 05'38" / 05'09" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'49") | 1006 / 1006 | 179 / 99 |
2 | | 05'21" (+00'34") | 1000 / 2006 | 179 / 104 |
3 | | 05'16" (+00'29") | 1004 / 3011 | 172 / 110 |
4 | | 05'44" (+00'57") | 1000 / 4011 | 166 / 104 |
5 | | 05'05" (+00'18") | 1000 / 5012 | 185 / 105 |
6 | | 05'39" (+00'52") | 1008 / 6021 | 171 / 103 |
7 | | 06'08" (+01'21") | 1009 / 7030 | 184 / 88 |
8 | | 06'11" (+01'24") | 1001 / 8032 | 181 / 88 |
9 | | 05'20" (+00'33") | 1006 / 9038 | 159 / 117 |
10 | | 08'12" (+03'25") | 1003 / 10042 | 127 / 95 |
11 | | 08'11" (+03'24") | 1006 / 11049 | 123 / 98 |
12 | | 08'06" (+03'19") | 1002 / 12051 | 150 / 81 |
13 | | 08'17" (+03'30") | 1003 / 13054 | 114 / 105 |
14 | | 05'16" (+00'29") | 1008 / 14063 | 179 / 105 |
15 | | 05'07" (+00'20") | 1009 / 15072 | 177 / 109 |
16 | | 06'03" (+01'16") | 1000 / 16073 | 135 / 122 |
17 | | 05'04" (+00'17") | 1003 / 17076 | 179 / 110 |
18 | | 04'54" (+00'07") | 1002 / 18078 | 177 / 114 |
19 | | 04'47" | 1009 / 19088 | 177 / 117 |
20 | | 05'30" (+00'43") | 1006 / 20095 | 150 / 120 |
21 | | 04'51" (+00'04") | 1006 / 21101 | 181 / 113 |
22 | | 04'49" (+00'02") | 1003 / 22104 | 179 / 115 |
23 | | 06'10" (+01'23") | 1004 / 23109 | 128 / 125 |
24 | | 05'13" (+00'26") | 1006 / 24115 | 182 / 105 |
25 | | 05'35" (+00'48") | 1006 / 25121 | 156 / 114 |
26 | | 05'08" (+00'21") | 1000 / 26121 | 180 / 107 |
27 | | 05'13" (+00'26") | 790 / 26912 | 179 / 106 |
8月累積里程 :
268.62 km adidas CC GAZELLE BOOST B44549 累積 :
1380.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'22" | 00:11'01" |
3 | 05'18" | 00:16'19" |
4 | 05'45" | 00:22'04" |
5 | 05'06" | 00:27'10" |
6 | 05'39" | 00:32'49" |
7 | 06'11" | 00:39'00" |
8 | 06'16" | 00:45'16" |
9 | 05'20" | 00:50'36" |
10 | 08'11" | 00:58'47" |
11 | 08'18" | 01:07'05" |
12 | 08'06" | 01:15'11" |
13 | 08'20" | 01:23'31" |
14 | 05'16" | 01:28'47" |
15 | 05'10" | 01:33'57" |
16 | 06'06" | 01:40'03" |
17 | 05'03" | 01:45'06" |
18 | 04'58" | 01:50'04" |
19 | 04'47" | 01:54'51" |
20 | 05'33" | 02:00'24" |
21 | 04'53" | 02:05'17" |
22 | 04'51" | 02:10'08" |
23 | 06'12" | 02:16'20" |
24 | 05'15" | 02:21'35" |
25 | 05'38" | 02:27'13" |
26 | 05'09" | 02:32'22" |
26.8 | 05'21" | 02:36'36" |