12.0 km | 01:15:49 | 06:18/km日期: 2016-08-26 17:40 - 卡路里: 777 Cal - 總步數: 13965 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'55" / 05'51" / 06'03" / 06'13" / 06'20" / 06'18" / 06'09" / 06'21" / 06'28" / 06'35" / 06'37" / 06'31" / 155'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'09") | 1001 / 1001 | 185 / 89 |
| 2 | | 05'51" | 1000 / 2002 | 186 / 91 |
| 3 | | 06'04" (+00'13") | 1000 / 3002 | 186 / 88 |
| 4 | | 06'16" (+00'25") | 1004 / 4006 | 185 / 85 |
| 5 | | 06'18" (+00'27") | 1001 / 5008 | 184 / 86 |
| 6 | | 06'20" (+00'29") | 1006 / 6014 | 185 / 84 |
| 7 | | 06'05" (+00'14") | 1002 / 7017 | 185 / 88 |
| 8 | | 06'23" (+00'32") | 1000 / 8018 | 183 / 85 |
| 9 | | 06'28" (+00'37") | 1006 / 9024 | 182 / 84 |
| 10 | | 06'33" (+00'42") | 1004 / 10029 | 182 / 83 |
| 11 | | 06'38" (+00'47") | 1009 / 11038 | 181 / 82 |
| 12 | | 06'28" (+00'37") | 1003 / 12041 | 181 / 84 |
8月累積里程 : 117.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 06'03" | 00:17'49" |
| 4 | 06'13" | 00:24'02" |
| 5 | 06'20" | 00:30'22" |
| 6 | 06'18" | 00:36'40" |
| 7 | 06'09" | 00:42'49" |
| 8 | 06'21" | 00:49'10" |
| 9 | 06'28" | 00:55'38" |
| 10 | 06'35" | 01:02'13" |
| 11 | 06'37" | 01:08'50" |
| 12 | 06'31" | 01:15'21" |
| 12.0 | 133'19" | 01:15'49" |
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