15.0 km | 01:52:17 | 07:27/km日期: 2024-08-12 20:04 - 平均心率: 131 - 卡路里: 903 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 82.6
Pace: 08'20" / 07'20" / 07'13" / 06'57" / 06'54" / 07'20" / 07'18" / 06'59" / 07'04" / 08'49" / 07'11" / 07'20" / 06'55" / 07'35" / 08'40" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'27") | 1000 / 1000 |
| 2 | | 07'20" (+00'27") | 1000 / 2000 |
| 3 | | 07'12" (+00'19") | 1000 / 3000 |
| 4 | | 06'57" (+00'04") | 1000 / 4000 |
| 5 | | 06'53" | 1000 / 5000 |
| 6 | | 07'20" (+00'27") | 1000 / 6000 |
| 7 | | 07'17" (+00'24") | 1000 / 7000 |
| 8 | | 06'58" (+00'05") | 1000 / 8000 |
| 9 | | 07'04" (+00'11") | 1000 / 9000 |
| 10 | | 08'49" (+01'56") | 1000 / 10000 |
| 11 | | 07'11" (+00'18") | 1000 / 11000 |
| 12 | | 07'19" (+00'26") | 1000 / 12000 |
| 13 | | 06'55" (+00'02") | 1000 / 13000 |
| 14 | | 07'34" (+00'41") | 1000 / 14000 |
| 15 | | 08'40" (+01'47") | 1000 / 15000 |
| 16 | | 07'27" (+00'34") | 49 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
241.16 km 
Asics Nimbus 25 累積 :
3293.9 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'20" | 00:15'40" |
| 3 | 07'13" | 00:22'53" |
| 4 | 06'57" | 00:29'50" |
| 5 | 06'54" | 00:36'44" |
| 6 | 07'20" | 00:44'04" |
| 7 | 07'18" | 00:51'22" |
| 8 | 06'59" | 00:58'21" |
| 9 | 07'04" | 01:05'25" |
| 10 | 08'49" | 01:14'14" |
| 11 | 07'11" | 01:21'25" |
| 12 | 07'20" | 01:28'45" |
| 13 | 06'55" | 01:35'40" |
| 14 | 07'35" | 01:43'15" |
| 15 | 08'40" | 01:51'55" |
| 15.0 | 07'41" | 01:52'18" |
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