13.5 km | 01:30:25 | 06:43/km日期: 2016-08-30 05:12 - 平均心率: 162 - 卡路里: 872 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 71%
Pace: 06'36" / 07'24" / 06'35" / 06'35" / 06'35" / 06'40" / 06'39" / 08'55" / 06'44" / 06'54" / 06'52" / 06'54" / 08'05" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'32" (+00'06") | 1000 / 2000 |
| 3 | | 06'35" (+00'09") | 1000 / 3000 |
| 4 | | 06'34" (+00'08") | 1000 / 4000 |
| 5 | | 06'35" (+00'09") | 1000 / 5000 |
| 6 | | 06'39" (+00'13") | 1000 / 6000 |
| 7 | | 06'39" (+00'13") | 1000 / 7000 |
| 8 | | 06'44" (+00'18") | 1000 / 8000 |
| 9 | | 06'43" (+00'17") | 1000 / 9000 |
| 10 | | 06'54" (+00'28") | 1000 / 10000 |
| 11 | | 06'51" (+00'25") | 1000 / 11000 |
| 12 | | 06'54" (+00'28") | 1000 / 12000 |
| 13 | | 06'57" (+00'31") | 1000 / 13000 |
| 14 | | 07'04" (+00'38") | 459 / 13459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 : 41.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'24" | 00:14'00" |
| 3 | 06'35" | 00:20'35" |
| 4 | 06'35" | 00:27'10" |
| 5 | 06'35" | 00:33'45" |
| 6 | 06'40" | 00:40'25" |
| 7 | 06'39" | 00:47'04" |
| 8 | 08'55" | 00:55'59" |
| 9 | 06'44" | 01:02'43" |
| 10 | 06'54" | 01:09'37" |
| 11 | 06'52" | 01:16'29" |
| 12 | 06'54" | 01:23'23" |
| 13 | 08'05" | 01:31'28" |
| 13.5 | 07'37" | 01:34'58" |
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