9.1 km | 01:28:22 | 09:41/km日期: 2024-08-13 13:31 - 總爬升: 217 m - 卡路里: 492 Cal - 總步數: 11330 - 平均步頻: 128 - 平均步幅: 80 cm - 溫度: 36°C - 濕度: 58.8
Pace: 11'22" / 08'38" / 08'57" / 08'51" / 08'50" / 10'02" / 11'10" / 10'57" / 08'17" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'21" (+03'08") | 1000 / 1000 | 110 / 79 |
| 2 | | 08'41" (+00'28") | 1001 / 2002 | 145 / 79 |
| 3 | | 09'01" (+00'48") | 1000 / 3003 | 135 / 81 |
| 4 | | 08'50" (+00'37") | 1000 / 4003 | 143 / 78 |
| 5 | | 08'51" (+00'38") | 1000 / 5004 | 143 / 78 |
| 6 | | 10'03" (+01'50") | 1001 / 6006 | 129 / 77 |
| 7 | | 11'25" (+03'12") | 1001 / 7007 | 98 / 88 |
| 8 | | 10'48" (+02'35") | 1000 / 8007 | 112 / 82 |
| 9 | | 08'13" | 1000 / 9008 | 149 / 81 |
| 10 | | 09'31" (+01'18") | 105 / 9113 | 154 / 68 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'22" | 00:11'22" |
| 2 | 08'38" | 00:20'00" |
| 3 | 08'57" | 00:28'57" |
| 4 | 08'51" | 00:37'48" |
| 5 | 08'50" | 00:46'38" |
| 6 | 10'02" | 00:56'40" |
| 7 | 11'10" | 01:07'50" |
| 8 | 10'57" | 01:18'47" |
| 9 | 08'17" | 01:27'04" |
| 9.1 | 11'24" | 01:28'22" |
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