24.0 km | 02:39:29 | 06:38/km日期: 2024-08-14 17:36 - 平均心率: 144 - 卡路里: 1625 Cal - 平均步頻: 167 - 溫度: 26°C - 濕度: 94.3
Pace: 13'34" / 06'15" / 06'36" / 04'53" / 04'50" / 04'59" / 04'49" / 05'00" / 04'58" / 09'17" / 06'08" / 05'17" / 05'16" / 05'30" / 05'33" / 05'58" / 07'30" / 07'38" / 09'26" / 06'59" / 06'33" / 06'36" / 08'16" / 06'44" / 50'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 417.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 06'15" | 00:19'49" |
| 3 | 06'36" | 00:26'25" |
| 4 | 04'53" | 00:31'18" |
| 5 | 04'50" | 00:36'08" |
| 6 | 04'59" | 00:41'07" |
| 7 | 04'49" | 00:45'56" |
| 8 | 05'00" | 00:50'56" |
| 9 | 04'58" | 00:55'54" |
| 10 | 09'17" | 01:05'11" |
| 11 | 06'08" | 01:11'19" |
| 12 | 05'17" | 01:16'36" |
| 13 | 05'16" | 01:21'52" |
| 14 | 05'30" | 01:27'22" |
| 15 | 05'33" | 01:32'55" |
| 16 | 05'58" | 01:38'53" |
| 17 | 07'30" | 01:46'23" |
| 18 | 07'38" | 01:54'01" |
| 19 | 09'26" | 02:03'27" |
| 20 | 06'59" | 02:10'26" |
| 21 | 06'33" | 02:16'59" |
| 22 | 06'36" | 02:23'35" |
| 23 | 08'16" | 02:31'51" |
| 24 | 06'44" | 02:38'35" |
| 24.0 | 49'59" | 02:39'29" |
15132.6 km | 
0.0 km
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