| 66.8 km | 03:08:53 | 21.2 km/h日期: 2016-08-28 05:25 - 卡路里: 2105 Cal - 溫度: 26°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 23.23 (-5.35) | 990 / 990 | 2 | | 26.67 (-1.90) | 1011 / 2001 | 3 | | 24.49 (-4.08) | 999 / 3000 | 4 | | 16.00 (-12.57) | 1002 / 4003 | 5 | | 28.35 (-0.22) | 994 / 4998 |
6 | | 23.08 (-5.49) | 1012 / 6011 | 7 | | 27.48 (-1.09) | 1006 / 7017 | 8 | | 23.38 (-5.19) | 994 / 8012 | 9 | | 11.54 (-17.03) | 1002 / 9015 | 10 | | 16.29 (-12.28) | 1001 / 10017 | 11 | | 18.75 (-9.82) | 1019 / 11036 | 12 | | 21.05 (-7.52) | 995 / 12031 | 13 | | 22.93 (-5.64) | 1002 / 13034 | 14 | | 24.00 (-4.57) | 1006 / 14041 | 15 | | 18.65 (-9.92) | 1022 / 15063 | 16 | | 22.93 (-5.64) | 1008 / 16071 | 17 | | 20.11 (-8.46) | 991 / 17063 | 18 | | 18.46 (-10.11) | 1001 / 18065 | 19 | | 19.78 (-8.79) | 1009 / 19075 | 20 | | 16.82 (-11.75) | 995 / 20070 | 21 | | 18.18 (-10.39) | 1004 / 21075 | 22 | | 17.73 (-10.84) | 1015 / 22090 | 23 | | 25.00 (-3.57) | 994 / 23085 | 24 | | 24.49 (-4.08) | 997 / 24082 | 25 | | 23.84 (-4.73) | 998 / 25080 | 26 | | 23.38 (-5.19) | 1009 / 26090 | 27 | | 20.93 (-7.64) | 1002 / 27093 | 28 | | 25.35 (-3.22) | 1017 / 28110 | 29 | | 23.53 (-5.04) | 1001 / 29112 | 30 | | 23.68 (-4.89) | 994 / 30106 | 31 | | 23.08 (-5.49) | 1006 / 31113 | 32 | | 24.66 (-3.91) | 998 / 32111 | 33 | | 25.71 (-2.86) | 1000 / 33112 | 34 | | 15.00 (-13.57) | 1002 / 34114 | 35 | | 20.11 (-8.46) | 1007 / 35121 | 36 | | 22.50 (-6.07) | 1000 / 36122 | 37 | | 23.23 (-5.35) | 1007 / 37130 | 38 | | 23.68 (-4.89) | 1002 / 38132 | 39 | | 24.49 (-4.08) | 1000 / 39133 | 40 | | 21.69 (-6.88) | 999 / 40132 | 41 | | 23.53 (-5.04) | 1018 / 41150 | 42 | | 25.35 (-3.22) | 1004 / 42155 | 43 | | 25.90 (-2.67) | 1009 / 43164 | 44 | | 23.38 (-5.19) | 996 / 44161 | 45 | | 28.57 | 1014 / 45176 | 46 | | 23.23 (-5.35) | 1002 / 46179 | 47 | | 20.93 (-7.64) | 991 / 47171 | 48 | | 12.72 (-15.85) | 1005 / 48176 | 49 | | 15.79 (-12.78) | 1009 / 49185 | 50 | | 17.48 (-11.10) | 1003 / 50189 | 51 | | 24.66 (-3.91) | 989 / 51179 | 52 | | 23.38 (-5.19) | 1011 / 52190 | 53 | | 25.00 (-3.57) | 993 / 53183 | 54 | | 24.49 (-4.08) | 1004 / 54188 | 55 | | 19.15 (-9.42) | 999 / 55188 | 56 | | 18.46 (-10.11) | 998 / 56187 | 57 | | 22.50 (-6.07) | 1001 / 57188 | 58 | | 17.14 (-11.43) | 1006 / 58194 | 59 | | 22.09 (-6.49) | 996 / 59191 | 60 | | 28.12 (-0.45) | 1002 / 60194 | 61 | | 21.18 (-7.39) | 994 / 61188 | 62 | | 17.91 (-10.66) | 1020 / 62209 | 63 | | 27.27 (-1.30) | 985 / 63195 | 64 | | 21.56 (-7.01) | 1007 / 64202 | 65 | | 24.66 (-3.91) | 1002 / 65205 | 66 | | 24.66 (-3.91) | 1008 / 66213 | 67 | | 24.00 (-4.57) | 618 / 66832 |
8月累積里程 : 114.37 km Android - Sony E6553 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.9 | 2.0 % | 2 | 26.9 | -1.4 % | 3 | 24.5 | 3.2 % | 4 | 15.9 | 1.8 % | 5 | 27.7 | 2.8 % | 6 | 23.2 | -4.7 % | 7 | 27.7 | -2.7 % | 8 | 23.1 | 10.3 % | 9 | 11.6 | 4.2 % | 10 | 16.2 | 2.3 % | 11 | 18.6 | -3.4 % | 12 | 20.8 | -2.6 % | 13 | 22.8 | -4.8 % | 14 | 23.8 | 2.5 % | 15 | 18.7 | 2.4 % | 16 | 22.6 | -1.9 % | 17 | 20.2 | -3.3 % | 18 | 18.4 | 4.2 % | 19 | 19.9 | 4.2 % | 20 | 16.6 | -1.6 % | 21 | 18.7 | 3.8 % | 22 | 17.1 | 2.5 % | 23 | 25.0 | -5.6 % | 24 | 24.3 | -2.1 % | 25 | 23.7 | -1.8 % | 26 | 24.8 | 2.2 % | 27 | 19.6 | -4.5 % | 28 | 25.7 | 2.2 % | 29 | 23.4 | -1.0 % | 30 | 23.4 | -1.2 % | 31 | 23.2 | 1.4 % | 32 | 24.7 | -1.6 % | 33 | 25.5 | 1.3 % | 34 | 15.2 | -1.5 % | 35 | 19.7 | -2.5 % | 36 | 22.4 | 2.8 % | 37 | 22.9 | -1.8 % | 38 | 23.2 | -1.3 % | 39 | 25.0 | 1.2 % | 40 | 21.8 | 1.6 % | 41 | 22.9 | -1.1 % | 42 | 25.0 | 1.5 % | 43 | 26.3 | 1.5 % | 44 | 22.9 | 1.7 % | 45 | 28.6 | 1.5 % | 46 | 23.7 | -1.6 % | 47 | 21.1 | -1.3 % | 48 | 12.8 | 3.2 % | 49 | 15.6 | -1.4 % | 50 | 22.5 | -1.3 % | 51 | 18.2 | 1.3 % | 52 | 24.0 | -1.0 % | 53 | 24.7 | -0.5 % | 54 | 23.8 | 1.7 % | 55 | 19.6 | 1.8 % | 56 | 18.6 | -1.3 % | 57 | 23.1 | -1.8 % | 58 | 16.0 | -1.2 % | 59 | 22.1 | 2.8 % | 60 | 29.3 | -2.9 % | 61 | 20.5 | -2.9 % | 62 | 17.6 | 4.8 % | 63 | 27.5 | 3.4 % | 64 | 21.4 | 2.5 % | 65 | 25.4 | -4.0 % | 66 | 23.8 | -1.6 % | 66.8 | 25.0 | -1.4 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|