10.2 km | 01:28:00 | 08:38/km日期: 2024-08-17 06:59 - 總爬升: 215 m - 卡路里: 550 Cal - 總步數: 12368 - 平均步頻: 140 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 85.8
Pace: 09'35" / 07'36" / 08'08" / 08'52" / 08'02" / 08'42" / 08'02" / 09'21" / 10'20" / 07'40" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'40" (+02'06") | 1001 / 1001 | 135 / 76 |
| 2 | | 07'36" (+00'02") | 1001 / 2003 | 156 / 84 |
| 3 | | 08'06" (+00'32") | 1000 / 3003 | 146 / 84 |
| 4 | | 08'55" (+01'21") | 1001 / 4005 | 140 / 79 |
| 5 | | 08'00" (+00'26") | 1000 / 5005 | 153 / 81 |
| 6 | | 08'41" (+01'07") | 1000 / 6006 | 150 / 76 |
| 7 | | 08'05" (+00'31") | 1000 / 7006 | 149 / 82 |
| 8 | | 09'20" (+01'46") | 1001 / 8007 | 127 / 83 |
| 9 | | 10'26" (+02'52") | 1001 / 9008 | 113 / 84 |
| 10 | | 07'34" | 1002 / 10011 | 142 / 92 |
| 11 | | 08'03" (+00'29") | 177 / 10189 | 145 / 85 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 07'36" | 00:17'11" |
| 3 | 08'08" | 00:25'19" |
| 4 | 08'52" | 00:34'11" |
| 5 | 08'02" | 00:42'13" |
| 6 | 08'42" | 00:50'55" |
| 7 | 08'02" | 00:58'57" |
| 8 | 09'21" | 01:08'18" |
| 9 | 10'20" | 01:18'38" |
| 10 | 07'40" | 01:26'18" |
| 10.2 | 08'55" | 01:28'00" |
展開計圈分析
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