10.2 km | 00:53:26 | 05:13/km日期: 2016-08-30 18:28 - 卡路里: 524 Cal - 總步數: 9148 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 58%
Pace: 05'35" / 07'13" / 05'02" / 05'00" / 04'58" / 05'01" / 04'53" / 04'51" / 04'54" / 04'50" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'44") | 1006 / 1006 | 169 / 106 |
2 | | 07'11" (+02'23") | 1004 / 2011 | 125 / 110 |
3 | | 05'00" (+00'12") | 1004 / 3016 | 176 / 112 |
4 | | 04'58" (+00'10") | 1004 / 4020 | 178 / 112 |
5 | | 04'57" (+00'09") | 1002 / 5023 | 180 / 112 |
6 | | 05'01" (+00'13") | 1006 / 6030 | 180 / 110 |
7 | | 04'48" | 1003 / 7034 | 180 / 115 |
8 | | 04'51" (+00'03") | 1007 / 8041 | 180 / 113 |
9 | | 04'51" (+00'03") | 1008 / 9050 | 179 / 114 |
10 | | 04'49" (+00'01") | 1001 / 10051 | 180 / 115 |
11 | | 04'44" | 231 / 10282 | 181 / 115 |
8月累積里程 : 358.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 07'13" | 00:12'48" |
3 | 05'02" | 00:17'50" |
4 | 05'00" | 00:22'50" |
5 | 04'58" | 00:27'48" |
6 | 05'01" | 00:32'49" |
7 | 04'53" | 00:37'42" |
8 | 04'51" | 00:42'33" |
9 | 04'54" | 00:47'27" |
10 | 04'50" | 00:52'17" |
10.2 | 04'57" | 00:53'26" |