10.9 km | 00:54:47 | 05:00/km日期: 2016-08-19 05:29 - 總爬升: 109 m - 卡路里: 659 Cal - 總步數: 3862 - 平均步頻: 70 - 平均步幅: 283 cm - 溫度: 25°C - 濕度: 100%
Pace: 06'06" / 02'07" / 02'20" / 06'46" / 07'39" / 08'28" / 03'25" / 01'57" / 01'35" / 04'28" / 05'17" / 03'50" / 00'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+01'55") | 8967 / 8967 | 80 / 247 |
| 2 | | 18'51" (+15'45") | 88 / 9055 | 13 / 401 |
| 3 | | 03'06" | 1705 / 10761 | 32 / 1003 |
| 4 | | 15'25" (+12'19") | 181 / 10943 | 19 / 336 |
8月累積里程 : 81.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 02'07" | 00:08'13" |
| 3 | 02'20" | 00:10'33" |
| 4 | 06'46" | 00:17'19" |
| 5 | 07'39" | 00:24'58" |
| 6 | 08'28" | 00:33'26" |
| 7 | 03'25" | 00:36'51" |
| 8 | 01'57" | 00:38'48" |
| 9 | 01'35" | 00:40'23" |
| 10 | 04'28" | 00:44'51" |
| 11 | 05'17" | 00:50'08" |
| 12 | 03'50" | 00:53'58" |
| 10.9 | 00'-46" | 00:54'47" |
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