17.4 km | 01:45:49 | 06:05/km日期: 2016-08-31 21:41 - 總爬升: 474 m - 地點: 碧山巖 - 天氣: 涼爽 - 卡路里: 907 Cal - 總步數: 18924 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 51%
Pace: 06'30" / 08'01" / 08'07" / 08'00" / 06'30" / 05'37" / 05'24" / 05'20" / 05'03" / 05'23" / 06'16" / 06'16" / 05'42" / 05'18" / 05'23" / 05'34" / 05'19" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+02'01") | 1002 / 1002 | 176 / 80 |
| 2 | | 07'54" (+02'55") | 1006 / 2009 | 181 / 69 |
| 3 | | 08'05" (+03'06") | 1004 / 3013 | 181 / 68 |
| 4 | | 07'53" (+02'54") | 1003 / 4017 | 182 / 69 |
| 5 | | 06'28" (+01'29") | 1001 / 5019 | 180 / 85 |
| 6 | | 05'33" (+00'34") | 1008 / 6027 | 174 / 103 |
| 7 | | 05'20" (+00'21") | 1006 / 7034 | 162 / 114 |
| 8 | | 05'18" (+00'19") | 1009 / 8043 | 177 / 106 |
| 9 | | 04'59" | 1004 / 9048 | 177 / 112 |
| 10 | | 05'22" (+00'23") | 1005 / 10054 | 178 / 104 |
| 11 | | 06'20" (+01'21") | 1009 / 11063 | 183 / 86 |
| 12 | | 06'10" (+01'11") | 1002 / 12066 | 183 / 88 |
| 13 | | 05'39" (+00'40") | 1006 / 13072 | 175 / 100 |
| 14 | | 05'14" (+00'15") | 1000 / 14072 | 175 / 108 |
| 15 | | 05'23" (+00'24") | 1006 / 15079 | 180 / 102 |
| 16 | | 05'32" (+00'33") | 1005 / 16084 | 181 / 99 |
| 17 | | 05'14" (+00'15") | 1006 / 17091 | 182 / 104 |
| 18 | | 04'25" | 387 / 17479 | 178 / 126 |
8月累積里程 :
634.49 km 
母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 08'01" | 00:14'31" |
| 3 | 08'07" | 00:22'38" |
| 4 | 08'00" | 00:30'38" |
| 5 | 06'30" | 00:37'08" |
| 6 | 05'37" | 00:42'45" |
| 7 | 05'24" | 00:48'09" |
| 8 | 05'20" | 00:53'29" |
| 9 | 05'03" | 00:58'32" |
| 10 | 05'23" | 01:03'55" |
| 11 | 06'16" | 01:10'11" |
| 12 | 06'16" | 01:16'27" |
| 13 | 05'42" | 01:22'09" |
| 14 | 05'18" | 01:27'27" |
| 15 | 05'23" | 01:32'50" |
| 16 | 05'34" | 01:38'24" |
| 17 | 05'19" | 01:43'43" |
| 17.4 | 05'25" | 01:45'49" |
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