5.9 km | 00:28:29 | 04:50/km日期: 2016-09-01 12:08 - 卡路里: 291 Cal
Pace: 05'00" / 04'50" / 04'58" / 04'54" / 04'51" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'07") | 999 / 999 |
2 | | 04'50" | 997 / 1996 |
3 | | 04'59" (+00'09") | 1003 / 3000 |
4 | | 04'52" (+00'02") | 1004 / 4004 |
5 | | 04'50" | 1002 / 5007 |
6 | | 04'31" | 868 / 5875 |
9月累積里程 : 176.54 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'50" | 00:09'50" |
3 | 04'58" | 00:14'48" |
4 | 04'54" | 00:19'42" |
5 | 04'51" | 00:24'33" |
5.9 | 04'29" | 00:28'29" |