7.0 km | 00:37:59 | 05:25/km日期: 2016-08-31 21:25 - 卡路里: 435 Cal - 總步數: 6810 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 54%
Pace: 06'14" / 05'22" / 05'12" / 05'10" / 05'10" / 05'19" / 05'24" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'03") | 1006 / 1006 | 174 / 92 |
2 | | 05'20" (+00'12") | 1005 / 2012 | 184 / 101 |
3 | | 05'11" (+00'03") | 1000 / 3013 | 184 / 104 |
4 | | 05'08" | 1003 / 4016 | 181 / 107 |
5 | | 05'08" | 1005 / 5021 | 182 / 106 |
6 | | 05'20" (+00'12") | 1003 / 6025 | 180 / 103 |
7 | | 05'20" (+00'12") | 1000 / 7025 | 171 / 108 |
8 | | 02:46'40" (+41'32") | 0 / 7025 | 180 / 3 |
8月累積里程 : 154.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'22" | 00:11'36" |
3 | 05'12" | 00:16'48" |
4 | 05'10" | 00:21'58" |
5 | 05'10" | 00:27'08" |
6 | 05'19" | 00:32'27" |
7 | 05'24" | 00:37'51" |
7.0 | 15'41" | 00:37'59" |