12.1 km | 01:09:44 | 05:45/km日期: 2016-08-29 18:10 - 地點: 彰師大校區 - 天氣: 涼風徐徐 - 卡路里: 729 Cal - 總步數: 11644 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 51%
Pace: 05'24" / 05'18" / 05'46" / 05'44" / 05'53" / 06'08" / 05'55" / 05'46" / 05'57" / 06'01" / 05'47" / 05'30" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'04") | 1003 / 1003 | 169 / 109 |
| 2 | | 05'18" | 1007 / 2011 | 168 / 111 |
| 3 | | 05'41" (+00'23") | 1004 / 3015 | 167 / 105 |
| 4 | | 05'43" (+00'25") | 1000 / 4016 | 168 / 103 |
| 5 | | 05'53" (+00'35") | 1008 / 5024 | 162 / 104 |
| 6 | | 06'05" (+00'47") | 1005 / 6030 | 167 / 97 |
| 7 | | 05'50" (+00'32") | 1002 / 7033 | 169 / 101 |
| 8 | | 05'47" (+00'29") | 1003 / 8036 | 167 / 103 |
| 9 | | 05'55" (+00'37") | 1007 / 9043 | 161 / 104 |
| 10 | | 05'56" (+00'38") | 1000 / 10044 | 166 / 101 |
| 11 | | 05'47" (+00'29") | 1007 / 11051 | 165 / 104 |
| 12 | | 05'27" (+00'09") | 1006 / 12058 | 170 / 107 |
| 13 | | 05'32" (+00'14") | 96 / 12154 | 161 / 111 |
8月累積里程 :
86.58 km 
puma Faas300v3 累積 :
1077.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'46" | 00:16'28" |
| 4 | 05'44" | 00:22'12" |
| 5 | 05'53" | 00:28'05" |
| 6 | 06'08" | 00:34'13" |
| 7 | 05'55" | 00:40'08" |
| 8 | 05'46" | 00:45'54" |
| 9 | 05'57" | 00:51'51" |
| 10 | 06'01" | 00:57'52" |
| 11 | 05'47" | 01:03'39" |
| 12 | 05'30" | 01:09'09" |
| 12.1 | 06'04" | 01:09'44" |
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