7.6 km | 01:05:51 | 08:40/km日期: 2014-06-07 05:39 - 總爬升: 522 m - 卡路里: 526 Cal
Pace: 08'05" / 09'06" / 08'58" / 09'05" / 07'57" / 08'35" / 08'51" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+00'08") | 1000 / 1000 |
| 2 | | 09'05" (+01'08") | 1000 / 2000 |
| 3 | | 08'58" (+01'01") | 1000 / 3000 |
| 4 | | 09'04" (+01'07") | 1000 / 4000 |
| 5 | | 07'57" | 1000 / 5000 |
| 6 | | 08'34" (+00'37") | 1000 / 6000 |
| 7 | | 08'50" (+00'53") | 1000 / 7000 |
| 8 | | 08'48" (+00'51") | 596 / 7596 |
6月累積里程 : 68.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 09'06" | 00:17'11" |
| 3 | 08'58" | 00:26'09" |
| 4 | 09'05" | 00:35'14" |
| 5 | 07'57" | 00:43'11" |
| 6 | 08'35" | 00:51'46" |
| 7 | 08'51" | 01:00'37" |
| 7.6 | 08'48" | 01:05'52" |
留言 
展開計圈分析
