6.5 km | 00:56:55 | 08:47/km日期: 2014-07-13 07:14 - 卡路里: 448 Cal - 溫度: 29°C - 濕度: 79%
Pace: 10'14" / 08'00" / 11'43" / 09'02" / 07'37" / 07'06" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+03'08") | 1000 / 1000 |
2 | | 08'00" (+00'55") | 1000 / 2000 |
3 | | 11'43" (+04'38") | 1000 / 3000 |
4 | | 09'02" (+01'57") | 1000 / 4000 |
5 | | 07'37" (+00'32") | 1000 / 5000 |
6 | | 07'05" | 1000 / 6000 |
7 | | 06'53" | 469 / 6469 |
7月累積里程 : 59.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 08'00" | 00:18'14" |
3 | 11'43" | 00:29'57" |
4 | 09'02" | 00:38'59" |
5 | 07'37" | 00:46'36" |
6 | 07'06" | 00:53'42" |
6.5 | 06'52" | 00:56'56" |