13.0 km | 01:10:35 | 05:24/km日期: 2016-08-29 06:36 - 卡路里: 739 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'30" / 05'18" / 05'15" / 05'24" / 05'15" / 05'06" / 05'58" / 05'04" / 05'06" / 06'39" / 05'39" / 05'03" / 05'00" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'30") | 996 / 996 |
| 2 | | 05'17" (+00'19") | 1003 / 1999 |
| 3 | | 05'15" (+00'17") | 997 / 2997 |
| 4 | | 05'23" (+00'25") | 1000 / 3998 |
| 5 | | 05'16" (+00'18") | 1003 / 5001 |
| 6 | | 05'06" (+00'08") | 998 / 6000 |
| 7 | | 05'57" (+00'59") | 1001 / 7001 |
| 8 | | 05'03" (+00'05") | 1000 / 8002 |
| 9 | | 05'05" (+00'07") | 1001 / 9003 |
| 10 | | 06'39" (+01'41") | 998 / 10001 |
| 11 | | 05'38" (+00'40") | 1000 / 11002 |
| 12 | | 05'03" (+00'05") | 999 / 12001 |
| 13 | | 04'58" | 1004 / 13006 |
| 14 | | 08'51" (+03'53") | 33 / 13040 |
8月累積里程 : 90.70 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'24" | 00:21'27" |
| 5 | 05'15" | 00:26'42" |
| 6 | 05'06" | 00:31'48" |
| 7 | 05'58" | 00:37'46" |
| 8 | 05'04" | 00:42'50" |
| 9 | 05'06" | 00:47'56" |
| 10 | 06'39" | 00:54'35" |
| 11 | 05'39" | 01:00'14" |
| 12 | 05'03" | 01:05'17" |
| 13 | 05'00" | 01:10'17" |
| 13.0 | 07'26" | 01:10'35" |
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