22.5 km | 02:14:13 | 05:58/km日期: 2016-09-02 19:38 - 地點: 狗公園 - 天氣: 陰雨 - 卡路里: 1172 Cal - 總步數: 23026 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'05" / 05'44" / 05'36" / 05'56" / 05'43" / 06'03" / 06'01" / 06'06" / 06'38" / 05'58" / 05'54" / 05'51" / 05'16" / 05'40" / 06'24" / 06'04" / 05'43" / 06'28" / 05'31" / 07'40" / 05'46" / 05'49" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'50") | 1004 / 1004 | 175 / 93 |
| 2 | | 05'42" (+00'29") | 1005 / 2009 | 176 / 99 |
| 3 | | 05'34" (+00'21") | 1003 / 3013 | 176 / 101 |
| 4 | | 05'54" (+00'41") | 1005 / 4018 | 177 / 95 |
| 5 | | 05'42" (+00'29") | 1002 / 5021 | 177 / 98 |
| 6 | | 06'01" (+00'48") | 1004 / 6025 | 177 / 93 |
| 7 | | 06'01" (+00'48") | 1009 / 7034 | 177 / 93 |
| 8 | | 06'02" (+00'49") | 1009 / 8044 | 176 / 93 |
| 9 | | 06'35" (+01'22") | 1006 / 9050 | 172 / 88 |
| 10 | | 05'53" (+00'40") | 1009 / 10059 | 175 / 96 |
| 11 | | 05'53" (+00'40") | 1005 / 11065 | 178 / 95 |
| 12 | | 05'49" (+00'36") | 1004 / 12069 | 178 / 96 |
| 13 | | 05'13" | 1004 / 13073 | 179 / 106 |
| 14 | | 05'41" (+00'28") | 1008 / 14081 | 175 / 100 |
| 15 | | 06'19" (+01'06") | 1000 / 15082 | 166 / 95 |
| 16 | | 06'03" (+00'50") | 1001 / 16084 | 171 / 96 |
| 17 | | 05'41" (+00'28") | 1003 / 17087 | 180 / 97 |
| 18 | | 06'27" (+01'14") | 1008 / 18095 | 152 / 101 |
| 19 | | 05'31" (+00'18") | 1007 / 19103 | 180 / 100 |
| 20 | | 07'34" (+02'21") | 1005 / 20108 | 113 / 116 |
| 21 | | 05'42" (+00'29") | 1000 / 21109 | 180 / 97 |
| 22 | | 05'36" (+00'23") | 1028 / 22137 | 180 / 98 |
| 23 | | 05'01" | 454 / 22592 | 161 / 123 |
9月累積里程 :
601.50 km 
母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'44" | 00:11'49" |
| 3 | 05'36" | 00:17'25" |
| 4 | 05'56" | 00:23'21" |
| 5 | 05'43" | 00:29'04" |
| 6 | 06'03" | 00:35'07" |
| 7 | 06'01" | 00:41'08" |
| 8 | 06'06" | 00:47'14" |
| 9 | 06'38" | 00:53'52" |
| 10 | 05'58" | 00:59'50" |
| 11 | 05'54" | 01:05'44" |
| 12 | 05'51" | 01:11'35" |
| 13 | 05'16" | 01:16'51" |
| 14 | 05'40" | 01:22'31" |
| 15 | 06'24" | 01:28'55" |
| 16 | 06'04" | 01:34'59" |
| 17 | 05'43" | 01:40'42" |
| 18 | 06'28" | 01:47'10" |
| 19 | 05'31" | 01:52'41" |
| 20 | 07'40" | 02:00'21" |
| 21 | 05'46" | 02:06'07" |
| 22 | 05'49" | 02:11'56" |
| 22.5 | 05'01" | 02:14'13" |
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