18.7 km | 01:40:48 | 05:23/km日期: 2024-08-25 20:42 - 平均心率: 165 - 卡路里: 1126 Cal - 平均步頻: 169 - 溫度: 28°C - 濕度: 83.8
Pace: 05'36" / 05'10" / 05'11" / 05'16" / 05'19" / 05'11" / 05'05" / 05'07" / 05'06" / 05'31" / 05'32" / 05'11" / 05'14" / 05'28" / 05'25" / 05'15" / 05'30" / 05'41" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 133.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'10" | 00:10'46" |
| 3 | 05'11" | 00:15'57" |
| 4 | 05'16" | 00:21'13" |
| 5 | 05'19" | 00:26'32" |
| 6 | 05'11" | 00:31'43" |
| 7 | 05'05" | 00:36'48" |
| 8 | 05'07" | 00:41'55" |
| 9 | 05'06" | 00:47'01" |
| 10 | 05'31" | 00:52'32" |
| 11 | 05'32" | 00:58'04" |
| 12 | 05'11" | 01:03'15" |
| 13 | 05'14" | 01:08'29" |
| 14 | 05'28" | 01:13'57" |
| 15 | 05'25" | 01:19'22" |
| 16 | 05'15" | 01:24'37" |
| 17 | 05'30" | 01:30'07" |
| 18 | 05'41" | 01:35'48" |
| 18.7 | 07'06" | 01:40'48" |
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