13.2 km | 01:08:57 | 05:13/km日期: 2016-09-01 17:07 - 地點: 龍潭科學園區 - 天氣: 晴 - 卡路里: 772 Cal - 總步數: 11882 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 33°C - 濕度: 63%
Pace: 05'28" / 05'12" / 05'05" / 05'04" / 05'20" / 05'15" / 05'06" / 05'11" / 05'09" / 05'21" / 05'22" / 05'10" / 05'05" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'23") | 1007 / 1007 | 168 / 109 |
2 | | 05'10" (+00'08") | 1005 / 2012 | 170 / 113 |
3 | | 05'02" | 1007 / 3020 | 171 / 115 |
4 | | 05'04" (+00'02") | 1007 / 4027 | 173 / 113 |
5 | | 05'17" (+00'15") | 1008 / 5035 | 172 / 109 |
6 | | 05'10" (+00'08") | 1003 / 6039 | 172 / 112 |
7 | | 05'07" (+00'05") | 1005 / 7045 | 173 / 112 |
8 | | 05'09" (+00'07") | 1005 / 8050 | 172 / 112 |
9 | | 05'08" (+00'06") | 1003 / 9053 | 173 / 112 |
10 | | 05'20" (+00'18") | 1002 / 10056 | 172 / 108 |
11 | | 05'21" (+00'19") | 1003 / 11059 | 172 / 108 |
12 | | 05'07" (+00'05") | 1008 / 12067 | 174 / 112 |
13 | | 05'03" (+00'01") | 1003 / 13071 | 174 / 113 |
14 | | 05'14" (+00'12") | 210 / 13281 | 174 / 109 |
9月累積里程 :
255.82 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'12" | 00:10'40" |
3 | 05'05" | 00:15'45" |
4 | 05'04" | 00:20'49" |
5 | 05'20" | 00:26'09" |
6 | 05'15" | 00:31'24" |
7 | 05'06" | 00:36'30" |
8 | 05'11" | 00:41'41" |
9 | 05'09" | 00:46'50" |
10 | 05'21" | 00:52'11" |
11 | 05'22" | 00:57'33" |
12 | 05'10" | 01:02'43" |
13 | 05'05" | 01:07'48" |
13.2 | 05'28" | 01:08'57" |