8.3 km | 01:17:27 | 09:17/km日期: 2024-08-27 13:20 - 總爬升: 205 m - 卡路里: 449 Cal - 總步數: 10352 - 平均步頻: 133 - 平均步幅: 80 cm - 溫度: 34°C - 濕度: 61.8
Pace: 10'32" / 07'39" / 08'26" / 08'18" / 08'45" / 09'34" / 11'31" / 09'44" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'43" (+03'01") | 1000 / 1000 | 112 / 82 |
2 | | 07'42" | 1000 / 2001 | 157 / 82 |
3 | | 08'29" (+00'47") | 1002 / 3003 | 147 / 79 |
4 | | 08'21" (+00'39") | 1001 / 4004 | 148 / 80 |
5 | | 08'48" (+01'06") | 1000 / 5004 | 149 / 76 |
6 | | 09'34" (+01'52") | 1001 / 6005 | 133 / 78 |
7 | | 11'51" (+04'09") | 1000 / 7006 | 108 / 78 |
8 | | 09'25" (+01'43") | 1001 / 8008 | 124 / 85 |
9 | | 07'24" | 323 / 8332 | 159 / 84 |
8月累積里程 :
799.74 km MW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 07'39" | 00:18'11" |
3 | 08'26" | 00:26'37" |
4 | 08'18" | 00:34'55" |
5 | 08'45" | 00:43'40" |
6 | 09'34" | 00:53'14" |
7 | 11'31" | 01:04'45" |
8 | 09'44" | 01:14'29" |
8.3 | 08'55" | 01:17'27" |