10.3 km | 01:27:01 | 08:25/km日期: 2024-08-28 08:49 - 總爬升: 213 m - 卡路里: 557 Cal - 總步數: 12932 - 平均步頻: 148 - 平均步幅: 79 cm - 溫度: 31°C - 濕度: 71.8
Pace: 10'29" / 07'51" / 06'22" / 07'44" / 08'00" / 08'08" / 08'02" / 08'24" / 09'37" / 08'38" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'29" (+02'44") | 1002 / 1002 | 122 / 77 |
| 2 | | 07'53" (+00'08") | 1001 / 2003 | 155 / 81 |
| 3 | | 07'58" (+00'13") | 1001 / 3004 | 157 / 79 |
| 4 | | 07'50" (+00'05") | 1001 / 4006 | 159 / 79 |
| 5 | | 08'06" (+00'21") | 1002 / 5008 | 156 / 78 |
| 6 | | 08'06" (+00'21") | 1001 / 6009 | 153 / 80 |
| 7 | | 07'55" (+00'10") | 1002 / 7011 | 156 / 80 |
| 8 | | 08'44" (+00'59") | 1001 / 8013 | 140 / 81 |
| 9 | | 09'53" (+02'08") | 1001 / 9014 | 135 / 74 |
| 10 | | 07'45" | 1001 / 10016 | 155 / 83 |
| 11 | | 06'58" | 310 / 10326 | 169 / 84 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 07'51" | 00:18'20" |
| 3 | 06'22" | 00:24'42" |
| 4 | 07'44" | 00:32'26" |
| 5 | 08'00" | 00:40'26" |
| 6 | 08'08" | 00:48'34" |
| 7 | 08'02" | 00:56'36" |
| 8 | 08'24" | 01:05'00" |
| 9 | 09'37" | 01:14'37" |
| 10 | 08'38" | 01:23'15" |
| 10.3 | 11'30" | 01:27'01" |
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