17.5 km | 01:49:13 | 06:13/km日期: 2016-09-01 20:28 - 平均心率: 154 - 卡路里: 2135 Cal - 總步數: 16435 - 平均步頻: 150 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 43%
Pace: 06'05" / 06'15" / 05'28" / 05'25" / 06'14" / 05'18" / 05'17" / 06'44" / 06'17" / 05'38" / 05'58" / 05'33" / 08'48" / 06'41" / 06'57" / 07'11" / 06'19" / 05'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
64.35 km 
ASICS GT-2170 累積 :
667.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'15" | 00:12'20" |
| 3 | 05'28" | 00:17'48" |
| 4 | 05'25" | 00:23'13" |
| 5 | 06'14" | 00:29'27" |
| 6 | 05'18" | 00:34'45" |
| 7 | 05'17" | 00:40'02" |
| 8 | 06'44" | 00:46'46" |
| 9 | 06'17" | 00:53'03" |
| 10 | 05'38" | 00:58'41" |
| 11 | 05'58" | 01:04'39" |
| 12 | 05'33" | 01:10'12" |
| 13 | 08'48" | 01:19'00" |
| 14 | 06'41" | 01:25'41" |
| 15 | 06'57" | 01:32'38" |
| 16 | 07'11" | 01:39'49" |
| 17 | 06'19" | 01:46'08" |
| 17.5 | 05'52" | 01:49'13" |
留言 
