16.3 km | 01:30:02 | 05:32/km日期: 2016-09-04 05:51 - 地點: 台北市 - 天氣: 陰 - 平均心率: 41 - 卡路里: 1171 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'32" / 05'32" / 05'31" / 05'27" / 05'33" / 05'32" / 05'28" / 05'35" / 05'21" / 05'36" / 05'11" / 05'36" / 05'38" / 05'36" / 05'17" / 05'37" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'17") | 1009 / 1009 |
| 2 | | 05'33" (+00'20") | 1002 / 2012 |
| 3 | | 05'28" (+00'15") | 1007 / 3019 |
| 4 | | 05'28" (+00'15") | 1009 / 4029 |
| 5 | | 05'33" (+00'20") | 1002 / 5031 |
| 6 | | 05'30" (+00'17") | 1001 / 6032 |
| 7 | | 05'30" (+00'17") | 1016 / 7049 |
| 8 | | 05'25" (+00'12") | 1012 / 8062 |
| 9 | | 05'27" (+00'14") | 999 / 9062 |
| 10 | | 05'36" (+00'23") | 1008 / 10070 |
| 11 | | 05'13" | 1005 / 11076 |
| 12 | | 05'30" (+00'17") | 1024 / 12100 |
| 13 | | 05'43" (+00'30") | 1000 / 13101 |
| 14 | | 05'32" (+00'19") | 997 / 14099 |
| 15 | | 05'18" (+00'05") | 1008 / 15107 |
| 16 | | 05'40" (+00'27") | 1009 / 16117 |
| 17 | | 04'59" | 263 / 16381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
207.79 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'31" | 00:16'35" |
| 4 | 05'27" | 00:22'02" |
| 5 | 05'33" | 00:27'35" |
| 6 | 05'32" | 00:33'07" |
| 7 | 05'28" | 00:38'35" |
| 8 | 05'35" | 00:44'10" |
| 9 | 05'21" | 00:49'31" |
| 10 | 05'36" | 00:55'07" |
| 11 | 05'11" | 01:00'18" |
| 12 | 05'36" | 01:05'54" |
| 13 | 05'38" | 01:11'32" |
| 14 | 05'36" | 01:17'08" |
| 15 | 05'17" | 01:22'25" |
| 16 | 05'37" | 01:28'02" |
| 16.3 | 07'56" | 01:30'02" |
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