7.4 km | 00:53:32 | 07:11/km日期: 2016-09-06 19:32 - 總爬升: 235 m - 卡路里: 494 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 92%
Pace: 07'53" / 06'50" / 05'34" / 07'47" / 07'52" / 07'45" / 06'46" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'19") | 1000 / 1000 |
| 2 | | 06'50" (+01'17") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 07'47" (+02'14") | 1000 / 4000 |
| 5 | | 07'52" (+02'19") | 1000 / 5000 |
| 6 | | 07'44" (+02'11") | 1000 / 6000 |
| 7 | | 06'46" (+01'13") | 1000 / 7000 |
| 8 | | 06'53" (+01'20") | 449 / 7449 |
9月累積里程 : 119.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'50" | 00:14'43" |
| 3 | 05'34" | 00:20'17" |
| 4 | 07'47" | 00:28'04" |
| 5 | 07'52" | 00:35'56" |
| 6 | 07'45" | 00:43'41" |
| 7 | 06'46" | 00:50'27" |
| 7.4 | 06'53" | 00:53'33" |
展開計圈分析
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