12.0 km | 01:09:09 | 05:45/km日期: 2016-09-07 07:38 - 卡路里: 746 Cal - 總步數: 12722 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 68%
Pace: 05'05" / 05'25" / 05'59" / 05'38" / 05'03" / 05'47" / 05'50" / 05'30" / 05'57" / 06'00" / 06'21" / 06'25" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'01") | 1001 / 1001 | 182 / 107 |
| 2 | | 05'23" (+00'20") | 1004 / 2006 | 190 / 97 |
| 3 | | 05'58" (+00'55") | 1002 / 3008 | 187 / 89 |
| 4 | | 05'35" (+00'32") | 1006 / 4015 | 187 / 95 |
| 5 | | 05'03" | 1007 / 5022 | 183 / 107 |
| 6 | | 05'45" (+00'42") | 1005 / 6027 | 185 / 93 |
| 7 | | 05'48" (+00'45") | 1004 / 7032 | 187 / 91 |
| 8 | | 05'27" (+00'24") | 1006 / 8039 | 182 / 100 |
| 9 | | 05'53" (+00'50") | 1001 / 9040 | 185 / 91 |
| 10 | | 06'01" (+00'58") | 1006 / 10046 | 185 / 89 |
| 11 | | 06'17" (+01'14") | 1006 / 11053 | 179 / 88 |
| 12 | | 06'22" (+01'19") | 1006 / 12059 | 173 / 90 |
9月累積里程 : 185.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'25" | 00:10'30" |
| 3 | 05'59" | 00:16'29" |
| 4 | 05'38" | 00:22'07" |
| 5 | 05'03" | 00:27'10" |
| 6 | 05'47" | 00:32'57" |
| 7 | 05'50" | 00:38'47" |
| 8 | 05'30" | 00:44'17" |
| 9 | 05'57" | 00:50'14" |
| 10 | 06'00" | 00:56'14" |
| 11 | 06'21" | 01:02'35" |
| 12 | 06'25" | 01:09'00" |
| 12.0 | 09'12" | 01:09'09" |
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