26.0 km | 02:48:06 | 06:27/km日期: 2024-09-04 17:37 - 平均心率: 140 - 卡路里: 1760 Cal - 平均步頻: 175 - 溫度: 34°C - 濕度: 62.9
Pace: 13'06" / 05'45" / 06'33" / 05'28" / 05'13" / 05'16" / 05'23" / 05'14" / 05'26" / 05'13" / 05'24" / 05'13" / 05'44" / 13'19" / 05'32" / 09'00" / 05'48" / 05'43" / 05'26" / 05'27" / 05'42" / 05'46" / 05'59" / 06'00" / 08'11" / 06'52" / 21'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 542.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'06" | 00:13'06" |
| 2 | 05'45" | 00:18'51" |
| 3 | 06'33" | 00:25'24" |
| 4 | 05'28" | 00:30'52" |
| 5 | 05'13" | 00:36'05" |
| 6 | 05'16" | 00:41'21" |
| 7 | 05'23" | 00:46'44" |
| 8 | 05'14" | 00:51'58" |
| 9 | 05'26" | 00:57'24" |
| 10 | 05'13" | 01:02'37" |
| 11 | 05'24" | 01:08'01" |
| 12 | 05'13" | 01:13'14" |
| 13 | 05'44" | 01:18'58" |
| 14 | 13'19" | 01:32'17" |
| 15 | 05'32" | 01:37'49" |
| 16 | 09'00" | 01:46'49" |
| 17 | 05'48" | 01:52'37" |
| 18 | 05'43" | 01:58'20" |
| 19 | 05'26" | 02:03'46" |
| 20 | 05'27" | 02:09'13" |
| 21 | 05'42" | 02:14'55" |
| 22 | 05'46" | 02:20'41" |
| 23 | 05'59" | 02:26'40" |
| 24 | 06'00" | 02:32'40" |
| 25 | 08'11" | 02:40'51" |
| 26 | 06'52" | 02:47'43" |
| 26.0 | 21'17" | 02:48'06" |
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