10.2 km | 00:58:16 | 05:41/km日期: 2016-09-07 19:28 - 卡路里: 553 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'40" / 06'24" / 06'12" / 05'44" / 07'07" / 06'09" / 08'48" / 05'12" / 05'24" / 05'16" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'39") | 1004 / 1004 |
| 2 | | 06'26" (+01'24") | 995 / 1999 |
| 3 | | 06'12" (+01'10") | 1000 / 3000 |
| 4 | | 05'43" (+00'41") | 997 / 3997 |
| 5 | | 06'47" (+01'45") | 1004 / 5000 |
| 6 | | 05'40" (+00'38") | 998 / 5999 |
| 7 | | 05'55" (+00'53") | 1004 / 7004 |
| 8 | | 05'02" | 993 / 7997 |
| 9 | | 05'24" (+00'22") | 996 / 8993 |
| 10 | | 05'30" (+00'28") | 1010 / 10003 |
| 11 | | 05'33" (+00'31") | 24 / 10027 |
9月累積里程 :
111.36 km 
Adidas adiZero Tempo 8 累積 :
1031.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'24" | 00:12'04" |
| 3 | 06'12" | 00:18'16" |
| 4 | 05'44" | 00:24'00" |
| 5 | 07'07" | 00:31'07" |
| 6 | 06'09" | 00:37'16" |
| 7 | 08'48" | 00:46'04" |
| 8 | 05'12" | 00:51'16" |
| 9 | 05'24" | 00:56'40" |
| 10 | 05'16" | 01:01'56" |
| 10.0 | 49'22" | 01:03'16" |
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