8.0 km | 00:49:46 | 06:12/km日期: 2024-09-04 07:27 - 平均心率: 159 - 卡路里: 500 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74.9
Pace: 06'24" / 06'16" / 05'50" / 06'11" / 06'17" / 06'11" / 06'07" / 06'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'55") | 1000 / 1000 |
| 2 | | 06'16" (+00'26") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'10" (+00'20") | 1000 / 4000 |
| 5 | | 06'16" (+00'26") | 1000 / 5000 |
| 6 | | 06'11" (+00'21") | 1000 / 6000 |
| 7 | | 06'07" (+00'17") | 1000 / 7000 |
| 8 | | 06'06" (+00'16") | 1000 / 8000 |
| 9 | | 06'15" (+00'25") | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
150.71 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'16" | 00:12'40" |
| 3 | 05'50" | 00:18'30" |
| 4 | 06'11" | 00:24'41" |
| 5 | 06'17" | 00:30'58" |
| 6 | 06'11" | 00:37'09" |
| 7 | 06'07" | 00:43'16" |
| 8 | 06'07" | 00:49'23" |
| 8.0 | 04'59" | 00:49'25" |
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