15.7 km | 01:15:47 | 04:49/km日期: 2016-09-08 22:25 - 總爬升: 205 m - 地點: 大湖 - 天氣: 雨天 - 卡路里: 819 Cal - 總步數: 13938 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'18" / 05'08" / 04'57" / 04'56" / 04'49" / 04'34" / 04'43" / 04'33" / 04'49" / 04'27" / 04'23" / 04'26" / 05'24" / 05'02" / 04'49" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'59") | 1007 / 1007 | 176 / 105 |
| 2 | | 05'09" (+00'45") | 1010 / 2017 | 180 / 107 |
| 3 | | 04'52" (+00'28") | 1004 / 3021 | 183 / 111 |
| 4 | | 04'57" (+00'33") | 1005 / 4027 | 185 / 108 |
| 5 | | 04'45" (+00'21") | 1002 / 5029 | 184 / 113 |
| 6 | | 04'30" (+00'06") | 1000 / 6029 | 186 / 118 |
| 7 | | 04'44" (+00'20") | 1006 / 7035 | 186 / 113 |
| 8 | | 04'36" (+00'12") | 1008 / 8044 | 186 / 116 |
| 9 | | 04'41" (+00'17") | 1005 / 9050 | 185 / 115 |
| 10 | | 04'24" | 1004 / 10054 | 185 / 122 |
| 11 | | 04'24" | 1001 / 11055 | 187 / 120 |
| 12 | | 04'29" (+00'05") | 1001 / 12057 | 189 / 117 |
| 13 | | 05'18" (+00'54") | 1001 / 13059 | 183 / 102 |
| 14 | | 05'03" (+00'39") | 1004 / 14063 | 181 / 108 |
| 15 | | 04'51" (+00'27") | 1010 / 15074 | 182 / 112 |
| 16 | | 04'32" (+00'08") | 701 / 15775 | 177 / 123 |
9月累積里程 :
601.50 km 
母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 04'57" | 00:15'23" |
| 4 | 04'56" | 00:20'19" |
| 5 | 04'49" | 00:25'08" |
| 6 | 04'34" | 00:29'42" |
| 7 | 04'43" | 00:34'25" |
| 8 | 04'33" | 00:38'58" |
| 9 | 04'49" | 00:43'47" |
| 10 | 04'27" | 00:48'14" |
| 11 | 04'23" | 00:52'37" |
| 12 | 04'26" | 00:57'03" |
| 13 | 05'24" | 01:02'27" |
| 14 | 05'02" | 01:07'29" |
| 15 | 04'49" | 01:12'18" |
| 15.7 | 04'57" | 01:15'47" |
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