5.2 km | 00:23:36 | 04:34/km日期: 2016-09-08 12:07 - 卡路里: 255 Cal
Pace: 04'45" / 04'22" / 04'36" / 04'42" / 04'29" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'23") | 1002 / 1002 |
2 | | 04'21" | 1001 / 2004 |
3 | | 04'36" (+00'15") | 998 / 3002 |
4 | | 04'40" (+00'19") | 1006 / 4009 |
5 | | 04'29" (+00'08") | 998 / 5007 |
6 | | 04'51" (+00'30") | 144 / 5152 |
9月累積里程 : 176.54 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'22" | 00:09'07" |
3 | 04'36" | 00:13'43" |
4 | 04'42" | 00:18'25" |
5 | 04'29" | 00:22'54" |
5.2 | 04'36" | 00:23'36" |