22.8 km | 02:35:49 | 06:49/km日期: 2016-09-07 18:57 - 平均心率: 148 - 卡路里: 1242 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66%
Pace: 06'05" / 05'53" / 06'07" / 05'54" / 06'14" / 06'31" / 06'32" / 06'38" / 06'35" / 06'05" / 06'37" / 06'58" / 07'12" / 07'08" / 07'43" / 07'10" / 07'38" / 07'47" / 07'59" / 08'04" / 09'08" / 08'52" / 01'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'11") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'06" (+00'13") | 1000 / 3000 |
| 4 | | 05'54" (+00'01") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 06'30" (+00'37") | 1000 / 6000 |
| 7 | | 06'31" (+00'38") | 1000 / 7000 |
| 8 | | 06'38" (+00'45") | 1000 / 8000 |
| 9 | | 06'34" (+00'41") | 1000 / 9000 |
| 10 | | 06'05" (+00'12") | 1000 / 10000 |
| 11 | | 06'36" (+00'43") | 1000 / 11000 |
| 12 | | 06'58" (+01'05") | 1000 / 12000 |
| 13 | | 07'11" (+01'18") | 1000 / 13000 |
| 14 | | 07'08" (+01'15") | 1000 / 14000 |
| 15 | | 07'43" (+01'50") | 1000 / 15000 |
| 16 | | 07'09" (+01'16") | 1000 / 16000 |
| 17 | | 07'37" (+01'44") | 1000 / 17000 |
| 18 | | 07'47" (+01'54") | 1000 / 18000 |
| 19 | | 07'59" (+02'06") | 1000 / 19000 |
| 20 | | 08'03" (+02'10") | 1000 / 20000 |
| 21 | | 09'07" (+03'14") | 1000 / 21000 |
| 22 | | 08'51" (+02'58") | 1000 / 22000 |
| 23 | | 09'28" (+03'35") | 105 / 22105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
300.48 km 
美津濃 2 累積 :
287.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 06'07" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 06'14" | 00:30'13" |
| 6 | 06'31" | 00:36'44" |
| 7 | 06'32" | 00:43'16" |
| 8 | 06'38" | 00:49'54" |
| 9 | 06'35" | 00:56'29" |
| 10 | 06'05" | 01:02'34" |
| 11 | 06'37" | 01:09'11" |
| 12 | 06'58" | 01:16'09" |
| 13 | 07'12" | 01:23'21" |
| 14 | 07'08" | 01:30'29" |
| 15 | 07'43" | 01:38'12" |
| 16 | 07'10" | 01:45'22" |
| 17 | 07'38" | 01:53'00" |
| 18 | 07'47" | 02:00'47" |
| 19 | 07'59" | 02:08'46" |
| 20 | 08'04" | 02:16'50" |
| 21 | 09'08" | 02:25'58" |
| 22 | 08'52" | 02:34'50" |
| 22.1 | 09'20" | 02:35'49" |
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