6.0 km | 00:42:45 | 07:07/km日期: 2016-09-08 21:23 - 卡路里: 527 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 85%
Pace: 10'46" / 06'10" / 05'48" / 05'52" / 05'38" / 07'49" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'24" (+05'46") | 1000 / 1000 |
2 | | 06'10" (+00'32") | 1000 / 2000 |
3 | | 05'47" (+00'09") | 1000 / 3000 |
4 | | 05'51" (+00'13") | 1000 / 4000 |
5 | | 05'38" | 1000 / 5000 |
6 | | 07'49" (+02'11") | 1000 / 6000 |
7 | | 12'26" (+06'48") | 4 / 6004 |
9月累積里程 : 191.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'46" | 00:10'46" |
2 | 06'10" | 00:16'56" |
3 | 05'48" | 00:22'44" |
4 | 05'52" | 00:28'36" |
5 | 05'38" | 00:34'14" |
6 | 07'49" | 00:42'03" |
6.0 | 12'22" | 00:42'06" |