7.0 km | 00:36:11 | 05:10/km日期: 2016-09-11 06:38 - 卡路里: 434 Cal - 總步數: 6780 - 平均步頻: 187 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 93%
Pace: 05'21" / 04'46" / 04'54" / 05'01" / 05'08" / 05'23" / 05'34" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'34") | 1006 / 1006 | 184 / 101 |
| 2 | | 04'45" | 1002 / 2008 | 195 / 107 |
| 3 | | 04'52" (+00'07") | 1006 / 3014 | 195 / 104 |
| 4 | | 05'00" (+00'15") | 1002 / 4017 | 191 / 104 |
| 5 | | 05'06" (+00'21") | 1004 / 5021 | 178 / 109 |
| 6 | | 05'23" (+00'38") | 1009 / 6030 | 186 / 99 |
| 7 | | 05'29" (+00'44") | 1002 / 7032 | 180 / 100 |
| 8 | | 31'44" (+26'59") | 2 / 7034 | 150 / 21 |
9月累積里程 : 185.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'46" | 00:10'07" |
| 3 | 04'54" | 00:15'01" |
| 4 | 05'01" | 00:20'02" |
| 5 | 05'08" | 00:25'10" |
| 6 | 05'23" | 00:30'33" |
| 7 | 05'34" | 00:36'07" |
| 7.0 | 31'44" | 00:36'11" |
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