17.2 km | 02:16:34 | 07:57/km日期: 2024-09-10 03:28 - 平均心率: 118 - 卡路里: 1258 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 89.8
Pace: 08'01" / 08'06" / 08'13" / 08'32" / 08'19" / 09'59" / 08'18" / 08'14" / 07'56" / 07'52" / 07'55" / 08'10" / 07'32" / 07'30" / 07'38" / 07'40" / 07'09" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'06") | 1000 / 1000 |
| 2 | | 08'05" (+00'56") | 1000 / 2000 |
| 3 | | 08'13" (+01'04") | 1000 / 3000 |
| 4 | | 08'32" (+01'23") | 1000 / 4000 |
| 5 | | 08'18" (+01'09") | 1000 / 5000 |
| 6 | | 08'05" (+00'56") | 1000 / 6000 |
| 7 | | 08'17" (+01'08") | 1000 / 7000 |
| 8 | | 08'14" (+01'05") | 1000 / 8000 |
| 9 | | 07'56" (+00'47") | 1000 / 9000 |
| 10 | | 07'51" (+00'42") | 1000 / 10000 |
| 11 | | 07'54" (+00'45") | 1000 / 11000 |
| 12 | | 08'10" (+01'01") | 1000 / 12000 |
| 13 | | 07'31" (+00'22") | 1000 / 13000 |
| 14 | | 07'30" (+00'21") | 1000 / 14000 |
| 15 | | 07'37" (+00'28") | 1000 / 15000 |
| 16 | | 07'40" (+00'31") | 1000 / 16000 |
| 17 | | 07'09" | 1000 / 17000 |
| 18 | | 06'49" | 171 / 17171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 602.78 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'06" | 00:16'07" |
| 3 | 08'13" | 00:24'20" |
| 4 | 08'32" | 00:32'52" |
| 5 | 08'19" | 00:41'11" |
| 6 | 09'59" | 00:51'10" |
| 7 | 08'18" | 00:59'28" |
| 8 | 08'14" | 01:07'42" |
| 9 | 07'56" | 01:15'38" |
| 10 | 07'52" | 01:23'30" |
| 11 | 07'55" | 01:31'25" |
| 12 | 08'10" | 01:39'35" |
| 13 | 07'32" | 01:47'07" |
| 14 | 07'30" | 01:54'37" |
| 15 | 07'38" | 02:02'15" |
| 16 | 07'40" | 02:09'55" |
| 17 | 07'09" | 02:17'04" |
| 17.2 | 06'53" | 02:18'15" |
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