26.1 km | 02:45:47 | 06:21/km日期: 2012-07-12 05:05 - 卡路里: 1410 Cal - 溫度: 26°C - 濕度: 94%
Pace: 08'09" / 05'32" / 04'51" / 04'41" / 06'50" / 05'12" / 05'03" / 04'52" / 06'15" / 06'00" / 05'58" / 05'59" / 06'01" / 05'21" / 05'41" / 09'50" / 06'26" / 06'19" / 06'19" / 06'51" / 05'55" / 08'13" / 06'26" / 06'24" / 09'05" / 06'42" / 08'34" /
7月累積里程 : 442.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 05'32" | 00:13'41" |
| 3 | 04'51" | 00:18'32" |
| 4 | 04'41" | 00:23'13" |
| 5 | 06'50" | 00:30'03" |
| 6 | 05'12" | 00:35'15" |
| 7 | 05'03" | 00:40'18" |
| 8 | 04'52" | 00:45'10" |
| 9 | 06'15" | 00:51'25" |
| 10 | 06'00" | 00:57'25" |
| 11 | 05'58" | 01:03'23" |
| 12 | 05'59" | 01:09'22" |
| 13 | 06'01" | 01:15'23" |
| 14 | 05'21" | 01:20'44" |
| 15 | 05'41" | 01:26'25" |
| 16 | 09'50" | 01:36'15" |
| 17 | 06'26" | 01:42'41" |
| 18 | 06'19" | 01:49'00" |
| 19 | 06'19" | 01:55'19" |
| 20 | 06'51" | 02:02'10" |
| 21 | 05'55" | 02:08'05" |
| 22 | 08'13" | 02:16'18" |
| 23 | 06'26" | 02:22'44" |
| 24 | 06'24" | 02:29'08" |
| 25 | 09'05" | 02:38'13" |
| 26 | 06'42" | 02:44'55" |
| 26.1 | 08'30" | 02:45'47" |
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