21.5 km | 02:18:55 | 06:28/km日期: 2016-09-11 04:37 - 總爬升: 283 m - 平均心率: 177 - 卡路里: 966 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 79%
Pace: 06'34" / 06'04" / 06'08" / 06'14" / 06'12" / 06'03" / 06'14" / 06'16" / 06'44" / 06'13" / 07'21" / 06'34" / 06'36" / 07'03" / 07'21" / 05'46" / 06'38" / 06'54" / 05'57" / 06'27" / 06'20" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'48") | 1000 / 1000 |
| 2 | | 06'04" (+00'19") | 1000 / 2000 |
| 3 | | 06'07" (+00'22") | 1000 / 3000 |
| 4 | | 06'14" (+00'29") | 1000 / 4000 |
| 5 | | 06'11" (+00'26") | 1000 / 5000 |
| 6 | | 06'03" (+00'18") | 1000 / 6000 |
| 7 | | 06'14" (+00'29") | 1000 / 7000 |
| 8 | | 06'15" (+00'30") | 1000 / 8000 |
| 9 | | 06'44" (+00'59") | 1000 / 9000 |
| 10 | | 06'13" (+00'28") | 1000 / 10000 |
| 11 | | 07'20" (+01'35") | 1000 / 11000 |
| 12 | | 06'34" (+00'49") | 1000 / 12000 |
| 13 | | 06'36" (+00'51") | 1000 / 13000 |
| 14 | | 07'02" (+01'17") | 1000 / 14000 |
| 15 | | 07'20" (+01'35") | 1000 / 15000 |
| 16 | | 05'45" | 1000 / 16000 |
| 17 | | 06'38" (+00'53") | 1000 / 17000 |
| 18 | | 06'54" (+01'09") | 1000 / 18000 |
| 19 | | 05'57" (+00'12") | 1000 / 19000 |
| 20 | | 06'26" (+00'41") | 1000 / 20000 |
| 21 | | 06'19" (+00'34") | 1000 / 21000 |
| 22 | | 06'46" (+01'01") | 482 / 21482 |
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南投游于瑄
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NIKE FREE 4.O FLYKNIT 累積 : 431.6 km
展開計圈分析
