13.0 km | 01:06:31 | 05:06/km日期: 2024-09-14 05:23 - 平均心率: 150 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 93.7
Pace: 06'16" / 06'51" / 05'11" / 05'04" / 04'42" / 04'41" / 04'41" / 04'48" / 04'42" / 04'34" / 04'24" / 04'41" / 05'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+02'43") | 846 / 846 |
| 2 | | 08'13" (+05'02") | 230 / 1077 |
| 3 | | 03'32" (+00'21") | 100 / 1177 |
| 4 | | 11'05" (+07'54") | 124 / 1301 |
| 5 | | 03'22" (+00'11") | 100 / 1401 |
| 6 | | 12'04" (+08'53") | 113 / 1515 |
| 7 | | 03'11" | 100 / 1615 |
| 8 | | 07'45" (+04'34") | 193 / 1809 |
| 9 | | 14'43" (+11'32") | 10 / 1820 |
| 10 | | 05'10" (+01'59") | 1000 / 2820 |
| 11 | | 05'13" (+02'02") | 1000 / 3820 |
| 12 | | 04'38" (+01'27") | 1000 / 4820 |
| 13 | | 04'40" (+01'29") | 1000 / 5820 |
| 14 | | 04'40" (+01'29") | 1000 / 6820 |
| 15 | | 04'39" (+01'28") | 1000 / 7820 |
| 16 | | 04'42" (+01'31") | 1000 / 8820 |
| 17 | | 04'39" (+01'28") | 1000 / 9820 |
| 18 | | 04'23" (+01'12") | 1000 / 10820 |
| 19 | | 04'23" (+01'12") | 1000 / 11820 |
| 20 | | 06'32" (+03'21") | 360 / 12180 |
| 21 | | 03'11" | 100 / 12280 |
| 22 | | 10'14" (+07'03") | 128 / 12408 |
| 23 | | 03'15" (+00'04") | 100 / 12508 |
| 24 | | 05'26" (+02'15") | 275 / 12783 |
| 25 | | 05'19" (+02'08") | 226 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
256.34 km 
asics METASPEED SKY+ 累積 :
590.9 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'51" | 00:13'07" |
| 3 | 05'11" | 00:18'18" |
| 4 | 05'04" | 00:23'22" |
| 5 | 04'42" | 00:28'04" |
| 6 | 04'41" | 00:32'45" |
| 7 | 04'41" | 00:37'26" |
| 8 | 04'48" | 00:42'14" |
| 9 | 04'42" | 00:46'56" |
| 10 | 04'34" | 00:51'30" |
| 11 | 04'24" | 00:55'54" |
| 12 | 04'41" | 01:00'35" |
| 13 | 05'55" | 01:06'30" |
| 13.0 | 04'45" | 01:06'33" |
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