21.0 km | 02:02:32 | 05:49/km日期: 2024-09-14 05:34 - 總爬升: 148 m - 平均心率: 144 - 卡路里: 1314 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 83.9
Pace: 05'56" / 05'34" / 05'23" / 06'40" / 05'15" / 04'51" / 05'02" / 05'05" / 05'21" / 04'48" / 05'18" / 07'31" / 08'58" / 05'57" / 05'46" / 07'18" / 06'04" / 05'31" / 05'34" / 05'39" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'08") | 1000 / 1000 |
| 2 | | 05'34" (+00'47") | 1000 / 2000 |
| 3 | | 05'23" (+00'36") | 1000 / 3000 |
| 4 | | 06'39" (+01'52") | 1000 / 4000 |
| 5 | | 05'15" (+00'28") | 1000 / 5000 |
| 6 | | 04'51" (+00'04") | 1000 / 6000 |
| 7 | | 05'01" (+00'14") | 1000 / 7000 |
| 8 | | 05'04" (+00'17") | 1000 / 8000 |
| 9 | | 05'21" (+00'34") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 05'18" (+00'31") | 1000 / 11000 |
| 12 | | 07'31" (+02'44") | 1000 / 12000 |
| 13 | | 08'57" (+04'10") | 1000 / 13000 |
| 14 | | 05'57" (+01'10") | 1000 / 14000 |
| 15 | | 05'45" (+00'58") | 1000 / 15000 |
| 16 | | 07'18" (+02'31") | 1000 / 16000 |
| 17 | | 06'03" (+01'16") | 1000 / 17000 |
| 18 | | 05'30" (+00'43") | 1000 / 18000 |
| 19 | | 05'34" (+00'47") | 1000 / 19000 |
| 20 | | 05'38" (+00'51") | 1000 / 20000 |
| 21 | | 04'56" (+00'09") | 1000 / 21000 |
| 22 | | 03'34" | 21 / 21021 |
嘉義陸劍虹
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