15.9 km | 01:43:03 | 06:28/km日期: 2016-09-11 05:37 - 卡路里: 617 Cal - 平均步頻: 182
Pace: 06'57" / 06'48" / 06'35" / 06'10" / 06'03" / 07'27" / 06'22" / 06'54" / 06'02" / 05'49" / 11'37" / 06'25" / 07'39" / 06'06" / 06'11" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'08") | 1000 / 1000 |
| 2 | | 06'47" (+00'58") | 1000 / 2000 |
| 3 | | 06'35" (+00'46") | 1000 / 3000 |
| 4 | | 06'09" (+00'20") | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 07'26" (+01'37") | 1000 / 6000 |
| 7 | | 06'22" (+00'33") | 1000 / 7000 |
| 8 | | 06'53" (+01'04") | 1000 / 8000 |
| 9 | | 06'01" (+00'12") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'29" (+00'40") | 1000 / 11000 |
| 12 | | 06'24" (+00'35") | 1000 / 12000 |
| 13 | | 07'30" (+01'41") | 1000 / 13000 |
| 14 | | 06'14" (+00'25") | 1000 / 14000 |
| 15 | | 06'10" (+00'21") | 1000 / 15000 |
| 16 | | 05'42" | 897 / 15897 |
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