21.4 km | 02:24:55 | 06:45/km日期: 2024-09-17 05:04 - 總爬升: 223 m - 平均心率: 131 - 卡路里: 1318 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 95.3
Pace: 06'50" / 07'25" / 07'51" / 06'52" / 06'41" / 06'32" / 07'24" / 06'11" / 06'39" / 06'35" / 07'02" / 06'22" / 06'16" / 05'57" / 06'56" / 05'54" / 11'21" / 08'07" / 08'00" / 06'57" / 06'14" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 21371 / 21371 |
| 2 | | 06'53" (+00'07") | 44 / 21415 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
349.41 km 
ASICS Metaracer 累積 :
684.4 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'25" | 00:14'15" |
| 3 | 07'51" | 00:22'06" |
| 4 | 06'52" | 00:28'58" |
| 5 | 06'41" | 00:35'39" |
| 6 | 06'32" | 00:42'11" |
| 7 | 07'24" | 00:49'35" |
| 8 | 06'11" | 00:55'46" |
| 9 | 06'39" | 01:02'25" |
| 10 | 06'35" | 01:09'00" |
| 11 | 07'02" | 01:16'02" |
| 12 | 06'22" | 01:22'24" |
| 13 | 06'16" | 01:28'40" |
| 14 | 05'57" | 01:34'37" |
| 15 | 06'56" | 01:41'33" |
| 16 | 05'54" | 01:47'27" |
| 17 | 11'21" | 01:58'48" |
| 18 | 08'07" | 02:06'55" |
| 19 | 08'00" | 02:14'55" |
| 20 | 06'57" | 02:21'52" |
| 21 | 06'14" | 02:28'06" |
| 21.4 | 06'08" | 02:30'39" |
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