7.5 km | 00:45:52 | 06:05/km日期: 2013-09-08 10:02 - 卡路里: 404 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'41" / 05'41" / 05'38" / 05'33" / 07'56" / 05'48" / 06'13" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'07") | 994 / 994 |
| 2 | | 05'40" (+00'08") | 1008 / 2003 |
| 3 | | 05'37" (+00'05") | 992 / 2995 |
| 4 | | 05'32" | 1011 / 4007 |
| 5 | | 07'57" (+02'25") | 1007 / 5014 |
| 6 | | 05'47" (+00'15") | 992 / 6007 |
| 7 | | 06'11" (+00'39") | 1005 / 7012 |
9月累積里程 : 77.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'41" | 00:11'22" |
| 3 | 05'38" | 00:17'00" |
| 4 | 05'33" | 00:22'33" |
| 5 | 07'56" | 00:30'29" |
| 6 | 05'48" | 00:36'17" |
| 7 | 06'13" | 00:42'30" |
| 7.5 | 06'21" | 00:45'52" |
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