21.1 km | 02:38:53 | 07:31/km日期: 2024-09-21 05:18 - 總爬升: 270 m - 平均心率: 123 - 卡路里: 1569 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 92.4
Pace: 07'58" / 07'37" / 07'34" / 08'24" / 07'45" / 08'19" / 06'53" / 09'37" / 07'08" / 06'57" / 07'11" / 07'07" / 09'17" / 07'57" / 07'05" / 08'26" / 06'32" / 06'52" / 06'38" / 06'21" / 06'18" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'40") | 1000 / 1000 |
2 | | 07'36" (+01'18") | 1000 / 2000 |
3 | | 07'34" (+01'16") | 1000 / 3000 |
4 | | 08'24" (+02'06") | 1000 / 4000 |
5 | | 07'44" (+01'26") | 1000 / 5000 |
6 | | 08'18" (+02'00") | 1000 / 6000 |
7 | | 06'53" (+00'35") | 1000 / 7000 |
8 | | 09'36" (+03'18") | 1000 / 8000 |
9 | | 07'07" (+00'49") | 1000 / 9000 |
10 | | 06'57" (+00'39") | 1000 / 10000 |
11 | | 07'11" (+00'53") | 1000 / 11000 |
12 | | 07'07" (+00'49") | 1000 / 12000 |
13 | | 09'16" (+02'58") | 1000 / 13000 |
14 | | 07'56" (+01'38") | 1000 / 14000 |
15 | | 07'04" (+00'46") | 1000 / 15000 |
16 | | 08'26" (+02'08") | 1000 / 16000 |
17 | | 06'32" (+00'14") | 1000 / 17000 |
18 | | 06'51" (+00'33") | 1000 / 18000 |
19 | | 06'38" (+00'20") | 1000 / 19000 |
20 | | 06'20" (+00'02") | 1000 / 20000 |
21 | | 06'18" | 1000 / 21000 |
22 | | 07'51" (+01'33") | 119 / 21119 |
新竹曾國華
新竹曾國華