10.0 km | 01:01:15 | 06:06/km日期: 2024-09-23 18:34 - 平均心率: 146 - 卡路里: 807 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 94.3
Pace: 06'00" / 06'08" / 06'19" / 06'12" / 06'05" / 06'09" / 06'06" / 17'00" / 05'58" / 05'50" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'11") | 1000 / 1000 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 |
| 3 | | 06'19" (+00'30") | 1000 / 3000 |
| 4 | | 06'12" (+00'23") | 1000 / 4000 |
| 5 | | 06'04" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'21" (+00'32") | 1000 / 8000 |
| 9 | | 05'58" (+00'09") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'39" | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
143.31 km 
Adidas Takumi sen 8 累積 :
734.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'08" | 00:12'08" |
| 3 | 06'19" | 00:18'27" |
| 4 | 06'12" | 00:24'39" |
| 5 | 06'05" | 00:30'44" |
| 6 | 06'09" | 00:36'53" |
| 7 | 06'06" | 00:42'59" |
| 8 | 17'00" | 00:59'59" |
| 9 | 05'58" | 01:05'57" |
| 10 | 05'50" | 01:11'47" |
| 10.0 | 06'00" | 01:11'54" |
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